Life Transitions Companion Program

1. Welcome to The Art of Companioning: Foundations

   11 lessons

   1. Welcome to the Program
   2. Meet Your Guide
   3. How the Program Works
   4. How to Get the Most Out of This Program
   5. Program Calendar
   6. Completing Your Foundations Journey
   7. Using Kajabi, Zoom, and Jotform
   8. Tech Support / Contact
   9. Creating a Trustworthy Learning Space
   10. Before We Begin Reflection
   11. Remembering the Woman Beside You

2. Pathway 1 - Foundations

   8 lessons

   1. Foundations Learning Outcomes
   2. Meet Mara - Your Companion Along the Way
   3. Personal Integration Reflection: Why Am I Drawn to This Work?
   4. Discerning the Right Helping Posture
   5. "Live" Zoom Gathering Preparation & Logistics
   6. Foundations Reflection Journal
   7. Wrap-Up and Next Steps
   8. Pathway 1 Reference Materials

3. Pathway 2 - Awaken

   10 lessons

   1. Welcome to Awaken
   2. Awaken Learning Outcomes
   3. Core Teaching: Awakening in Times of Transition
   4. Meet Claire
   5. Personal Integration Reflection: What No Longer Fits?
   6. "Awakening of My Own" Exercise
   7. Practice Lab / Case Application: Holding Uncertainty Without Fixing
   8. "Live" Zoom Gathering Logistics & Preparation
   9. Reflection Journal
   10. Wrap-Up and Next Steps

4. Pathway 3 - Awareness

   9 lessons

   1. Welcome to Awareness
   2. Awareness Learning Outcomes
   3. 3. Core Teaching: The Practice of Awareness
   4. Meet Danielle
   5. Personal Integration Reflection: What Am I Noticing?
   6. "An Awareness of My Own" Exercise
   7. Reflection Journal
   8. "Live" Zoom Gathering Logistics & Preparation
   9. Wrap-Up and Next Steps

5. Pathway 4 - Acceptance

   11 lessons

   1. Welcome to Acceptance
   2. Acceptance Learning Outcomes
   3. Core Teaching: The Practice of Acceptance
   4. Meet Elise
   5. Personal Integration Reflection: What Am I Resisting?
   6. Practice Lab Preparation - An Acceptance of My Own Exercise
   7. "Live" Zoom Gathering Logistics & Preparation
   8. Reflection Journal
   9. Wrap-Up and Next Steps
   10. Meet Amina
   11. Meet Priya

6. Pathway 5 - Alignment

   8 lessons

   1. Welcome to Alignment
   2. Alignment Learning Outcomes
   3. Core Teaching: Living in Alignment with What Is True
   4. Personal Integration Reflection: What Feels True for Me Now?
   5. Practice Lab / Case Application: Supporting Aligned Decision-Making
   6. "Live" Zoom Gathering Logistics & Preparation
   7. Reflection Journal
   8. Wrap-Up and Next Steps

7. Pathway 6 - Authenticity

   7 lessons

   1. Welcome to Authenticity
   2. Authenticity Learning Outcomes
   3. Core Teaching: The Practice of Authenticity
   4. Personal Integration Reflection: Where Am I Holding Back?
   5. Practice Lab / Case Application: Supporting Authentic Expression
   6. Reflection Journal
   7. Wrap-Up and Next Steps

8. Pathway 7 - Activation

   7 lessons

   1. Welcome to Activation
   2. Activation Learning Outcomes
   3. Core Teaching: Embodying the Work
   4. Personal Integration Reflection: Am I Ready to Begin?
   5. Practice Lab / Case Application: Supporting Real-Life Activation
   6. Reflection Journal
   7. Wrap-Up and Next Steps

9. Pathway 8 - Integration Respite

   7 lessons

   1. Welcome to the Integration Month
   2. Integration Respite Learning Outcomes
   3. Core Teaching: Why Integration Matters
   4. Personal Integration Reflection
   5. Practice Lab / Case Application: A Pause Before We Continue
   6. Reflection Journal
   7. Wrap-Up and Reentry