Self-Care Articles  

Conscious Center International
The Moment She Stopped Trying to Fix Everyone
4:55
 
The Moment She Stopped Trying to Fix Everyone mindfulness
She didn’t mean to become the person everyone leaned on.

It just… happened.

One friend is going through a divorce.
A family member who needed support.
A c...
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Conscious Center International
The First Breath Back
4:30
 
The First Breath Back mindfulness
She didn’t come to meditation because she was calm.

She came because she was tired.

Not just physically tired…
but tired in the way a woman gets tired wh...
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