I used to think something was wrong with me.
Why did I shut down when things felt overwhelming?
Why did I scroll for hours instead of
Self-Care Articles Â
The Ways I Learned to Survive
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The Winter Inside Her
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At first, she thought she was doing well.
She wasn’t crying.
She wasn’t breaking down.
She wasn’t falling apart in public.
She was functioning.
She was ans...
She wasn’t crying.
She wasn’t breaking down.
She wasn’t falling apart in public.
She was functioning.
She was ans...
The Day She Didn't Feel Like Herself
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Some mornings don’t start with a crisis.
Nothing dramatic happens.
No big news. No major turning point.
And yet… You wake up and something feels off.
Your...
