Self-Care Articles

Conscious Center International

Befriending Yourself as a Perfectionist

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Befriending Yourself as a Perfectionist mental health challenges mindset

There was a time…
When I believed my perfectionism was one of my greatest strengths.

I called it high standards.
I called it excellence.
I called it i...

Tea, Tides, and Truth mindset self-awareness strength

Isn't that Interesting? mindset self-awareness

The Dance of Duality mindset self-awareness

5 Types of Expectations and their Influences mindset